Senam Ibu Hamil dan Edukasi Persalinan Aman untuk Meningkatkan Kesiapan Fisik dan Psikologis Menghadapi Persalinan di Kelurahan Terumbu Kecamatan Kasemen

Retno Kumalasari; Rica Arieb Shintami; Sylvia Meristika Rachman; Siti Isnaeni

doi:10.70609/icom.v6i3.11238

Authors

Retno Kumalasari Universitas Bina Bangsa
Rica Arieb Shintami Politeknik Kesehatan Bhakti Pertiwi Husada
Sylvia Meristika Rachman Politeknik Kesehatan Bhakti Pertiwi Husada
Siti Isnaeni Universitas Bina Bangsa

DOI:

https://doi.org/10.70609/icom.v6i3.11238

Keywords:

Senam ibu hamil, Persalinan aman, Kesiapan fisik, Kesiapan psikologis, Edukasi prenatal

Abstract

Persiapan menghadapi persalinan tidak hanya membutuhkan pengetahuan mengenai proses persalinan dan tanda-tanda bahaya, tetapi juga kesiapan fisik dan psikologis ibu hamil. Kegiatan pengabdian kepada masyarakat ini bertujuan memfasilitasi senam ibu hamil dan edukasi persalinan aman di Kelurahan Terumbu, Kecamatan Kasemen. Kegiatan dilaksanakan seminggu sekali selama tiga minggu, yaitu pada 18 Juli, 25 Juli, dan 1 Agustus 2026, bersama mahasiswa KKM Kelompok 5 Universitas Bina Bangsa dan diikuti 13 ibu hamil. Metode kegiatan menggunakan pendidikan masyarakat dan pelatihan melalui senam kehamilan, teknik pernapasan dan relaksasi, edukasi tanda persalinan, tanda bahaya kehamilan dan persalinan, kesiapan rujukan, serta dukungan keluarga. Seluruh sesi terlaksana sesuai jadwal dengan tingkat keterlaksanaan 100%. Program menghasilkan pendampingan berulang yang mengintegrasikan latihan fisik dan edukasi persalinan untuk mendukung kesiapan ibu menghadapi persalinan. Namun, karena belum tersedia pengukuran pre-test dan post-test maupun skala kecemasan, perubahan tingkat kesiapan fisik dan psikologis peserta belum dapat dikuantifikasi. Kegiatan selanjutnya perlu dilengkapi dengan evaluasi menggunakan instrumen terstandar serta diintegrasikan secara berkelanjutan ke dalam kelas ibu hamil.

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